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Mary Casanova knew that there was talent and artistry - and mental illness - in her gene pool.So in her third Rainy Lake historical novel, she spent some…
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When you think about mental health and police work, it's hard not to let your imagination flash back to the books, movies and TV shows that portray…
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Writer, radio personality, podcaster and guy-with-depression John Moe talks about finding what works for you in addition to meds and therapy (dogs, being…
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There are plenty of reasons not to ask for help when the stress gets to be too much.A tradition of self-reliance. Money. Insurance (or lack thereof).…
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If you suffer from a mental illness like anxiety or depression, chances are you have several tools in your toolbox to help you cope and get back to a…
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It's no surprise that friends make your life better.The folks that support you when things go bad, celebrate with you when they go well, make you laugh,…
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Every day, 105 Americans take their own lives, according to the Centers for Disease Control.And while spending a beautiful summer morning enjoying a 5k…
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Tom Kasper isn't a doctor, and he doesn't even play one on the radio.But he is a master gardener. And as we begin Mental Health Week on KUMD, it turns out…
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Social media gets a bad rap when it comes to cyber-bullying or just making people feel bad about themselves when their lives don't seem to measure up.But…