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MN Reads: "How Good Are You Willing To Let It Get?" by Sarah Bamford Seidelmann

What started last year as a 100-day challenge and then a way to reach out to friends on social media has become physician-turned-shamanic-healer Sarah Bamford Seidelmann's new book.

Although her creative process - spending some quality time with her spirit animal, Alice the Elephant, and asking for messages to share - is admittedly unconventional, the ebullient Seidelmann would have it no other way.

How Good Are You Willing to Let It Get?by Sarah Bamford Seidelmann will be released June 1, and you can find more information here.

Lisa Johnson started her broadcast career anchoring the television news at her high school and spinning country music at KWWK/KOLM Radio in Rochester, Minnesota. She was a reporter and news anchor at KTHI in Fargo, ND (not to mention the host of a children's program called "Lisa's Lane") and a radio reporter and anchor in Moorhead, Bismarck, Wahpeton and Fergus Falls.Since 1991, she has hosted Northland Morning on KUMD. One of the best parts of her job includes "paying it forward" by mentoring upcoming journalists and broadcasters on the student news team that helps produce Northland Morning. She also loves introducing the different people she meets in her job to one another, helping to forge new "community connections" and partnerships.Lisa has amassed a book collection weighing over two tons, and she enjoys reading, photography, volunteering with Animal Allies Humane Society and fantasizing about farmland. She goes to bed at 8pm, long before her daughter, two cats, or three dogs.
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