What started last year as a 100-day challenge and then a way to reach out to friends on social media has become physician-turned-shamanic-healer Sarah Bamford Seidelmann's new book.
Although her creative process - spending some quality time with her spirit animal, Alice the Elephant, and asking for messages to share - is admittedly unconventional, the ebullient Seidelmann would have it no other way.
How Good Are You Willing to Let It Get? by Sarah Bamford Seidelmann will be released June 1, and you can find more information here.